
f(H) College Club Sport Performance is a controlled virtual platform of professional guidance and plans for sport, academics, and life all built around 30+ sport specialties.
What exactly does controlled mean? Noise-free. 100% pure, honest, human growth; the kind that does not allow outside influences to confuse goal creation, skill assessment, plan design, plan adaptation, and goal adjustment. This is a system we would've killed for as prep student athletes. Hello, smirk.


We are the result of four years focused on research & development. We've spoken with you, parents, and coaches. We've observed your behavior and listened to your needs. We've tested system after system with you to make sure we got everything just right.
We
are
F(H)
We're new for 2025-a growing team of professionals focused on providing you, the pre-college student athlete, with a 100% honest and direct experience without the money-grab social media followers, sponsorship sell-out focus.
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>>Self-Exploration
Self
Exploration
Is
The
Foundation
Of
Growth
Tired at school? Hunger pains? Inconsistent performance? Mood swings? Poor sleep? Pain or injuries? Pressure from family, friends, coaches, teachers, and social media? Unsure or unaware of the above? We walk you through a 6 part self-guided exercise to create self-awareness:
Part 1: Your body
Part 2: Your influences
Part 3: Your experiences
Part 4: Your time
Part 5: Your goals
Part 6: Why the exploration?


>>Achievement
F(H)
Sport
Specialties
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Baseball
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Basketball
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Canoeing & Kayaking
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Cricket
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Cross-Country
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Cycling
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Equestrian
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E-Sports
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Extreme Sports
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Field Hockey
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Football (American)
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Golf
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Handball
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Hobby Horsing
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Ice Hockey
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Racket Sports
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Rowing
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Rugby
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Running (Distance, 5k-Ultra)
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Sailing
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Soccer
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Softball
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Swimming & Diving
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Track & Field
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Triathlon
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Volleyball (Indoor & Beach)
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Water Polo
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Winter Sports
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Wrestling
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Not Seeing Your Sport?
Whatever your sport and system choice ends up being, all plans are designed by Division 1 team and professional athlete strength and conditioning coaches.
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