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F(H)
Prep
Athlete
System
Options
F(H) | FUNCTIONHUMAN
A system of pure growth designed with you for you.
F(H) Prep Athlete system is split into three delivery options for growth and decision-making in training, nutrition, performance psychology, academics, and life-all built around a sport of choice.
Each
option
is
built
around
a
sport
Baseball
Basketball
Canoeing & Kayaking
Cricket
Cross-Country
Cycling
Equestrian
E-Sports
Extreme Sports
Field Hockey
Football (American)
Golf
Handball
Hobby Horsing
Ice Hockey
Racket Sports
Rowing
Rugby
Running (Distance, 5k-Ultra)
Sailing
Soccer
Softball
Swimming & Diving
Track & Field
Triathlon
Volleyball (Indoor & Beach)
Water Polo
Winter Sports
Wrestling
Not Seeing Your Sport?
If you haven't done so already
Take a trip down the rabbit hole of self-exploration to have a better understanding about yourself and our system.
SYSTEM 1
Pre-Designed Plans w/ Online Content
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Delivery Method: 100% self-guided plans via app platform w/ access to evolving member page of f(H) content.
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Timing: Can start anytime.
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Body, Influences, Experiences, Time, & Goals: Guidance is available in the form of readable content.
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System Purpose: to provide all student athletes with an elite resource for growth at an affordable price.
SYSTEM 2
Custom Plans w/1on1 Coaching
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Delivery Method: Various levels of F(H) professional guidance with access to F(H) member content all built around custom plans uploaded to an app platform.
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Timing: Can start anytime.
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Body, Influences, Experiences, Time, & Goals: Guidance in the form of one-on-one sessions.
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Control: Packages are available for one or multiple sport training season(s) (i.e. offseason, pre-season, in-season, post-season) or 6 month
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Details: Plans range from (1) one-on-one meeting each week to being able to text anytime. Training and nutrition plan monitoring and feedback 1-7 days a week is also available.
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System Purpose: To provide all student athletes with an elite one-on-one experience for growth.