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>>Self Exploration Part 5

Exploring

Your

Goals

Track Finish Line Race

You've thought about your body, your influences, you schedule, and your experiences. Now, it's time for your goals.

Image by Campbell

>>Performance Expectations

Apply

the

metaphor

to

human

performance

The greater the expectations of performance, the greater the need for proper planning, right? Do you think Porsche just last week with someone declaring they'd like to design that car? No. That car is the result of almost 100 years of constant effort by teams of engineers and designers focused on creating the ultimate vehicle. Usain Bolt spent four years in training to run the 200m 19.93 to 19.30 seconds; four years to improve a time that's the equivalent of saying "one one thous-". 

Image by No Revisions

Ask

Yourself

How would you like solutions to experiences like what you've read above?

  • As a general member, you have access to content on the member page.

  • Option 1) Join an f(H) sport specific small group cohort

    Option 2) Apply for one-on-one coaching.

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LAST PART

Why The Exploration?

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